Listening carefully to your loved ones is the only way to have real, deep, lasting, and satisfying relationships with them. Related Product (Listen To A Sample):
Read More →Video (1:12) To Have A Relationship, You Must Believe That The Other Person Loves You
In this video, I explore the question: “Do you think that your partner loves you?” Most of us don’t think this is the case. Related Product (Listen To A Sample):
Read More →Video (1:14) Accusations Don’t Work In Relationships | Relationship Advice
The truth about accusing your partner. Related Product (Listen To A Sample):
Read More →Video (1:12) Communication Is More Than Words. What’s Missing?
In this video, I explain what you can do in real time while in relationship to help get out of your head- and into your heart! Related Product (Listen To A Sample):
Read More →Video (0:46) Arguing Is Ego Activity, Separation In Action
Learn why arguing comes from a place where you are already not in relationship. Related Product (Listen To A Sample):
Read More →Video (0:56) Rule #1 of Healthy Communication in Relationships: Don’t Argue
Why is arguing inherently non-relational? It’s because an argument always has a winner and loser, which means that you are NOT on the same team! If you want to have a happy relationship with anyone, be strong and resist the temptation to argue! It doesn’t work. Related Product (Listen To A Sample):
Read More →Video: It’s nobody’s fault! We are the ones causing our own suffering (3:54)
My kids offer me endless opportunity for being creative in how I teach them. One of my biggest issues with them is their fighting, and trying to teach my son to be nice/not harm his sisters. In this video I explain how the ego is like a computer software program. Our suffering is being […]
Read More →The New Bedside Manner: Meditation takes center stage at the 40th Annual ACOFP CA Scientific Medical Seminar for osteopathic physicians
LOS ANGELES — Doctors should take time with each patient to address the mind-body connection, and teaching basic breathing and relaxation exercises are worth the effort — for both doctors and their patients. “One-Minute Mindfulness,” one of the many topics found at this year’s Scientific Medical Seminar in Anaheim, Calif., was crafted around this premise. […]
Read More →Video: 1-Minute Rejuvenating Stretch Break
Do you get tired during the day? I do! It’s really important to take breaks at work (or at home).
Read More →Upper-Back Pain-Relief Exercises: 4 Stretches, Only 2 Minutes A Day
Do you get upper-back pain? I do! And I have another wonderful stretching video for you! I do these when my upper back feels tight. They are four quick and simple stretches that’ll take you a whole 2 minutes to do.
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