This morning God said to me,
“what’s more important, trying to take care of your body so you can feel good? Or spending your attention on me?” I said, “focusing on you my Lord.” Then he said, laughing, “and that’s when you will naturally be taking care of yourself and feeling good!”
When I allow IUL (Infinite Universal Love) to hold my distracted attention, I realize how much seeking I’m doing to be happy, including eating fried foods, ice cream, and Snickers bars. And drinking alcohol (Bombay Gin & Coke) :). So by actively and simply breathing God, I can be healthy and happy without the egoic struggle.