Today I was playing with Charlie, my kitten, and I couldn’t help laughing at how small his brains are. He’s REALLY stupid! I was wiggling a string around for 10 minutes, and he would just keep on grabbing for it and biting it, non-stop. Why does he want the wiggling string?? My wife will take […]
Read More →What I Learned From Charlie, My Kitten
on September 7, 2014in Blog, Spiritualitytags: animal nature, ego, human nature, reactivity, the ego, transcendence
Dr. Moses’ Yoga: How To Do Sun Salutes, for Posture, Relaxation, Circulation, etc.
on August 13, 2014in Exercise, Natural Healing, Natural Health, Yogatags: daily yoga, easy yoga, how to do sun salutes, morning yoga, yoga for posture
Yoga Guidelines Remember that yoga can be done anytime, anywhere. It’s really cool! Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being consistent breeds flexibility and results. Pushing yourself too hard only brings injuries! Always consult your doctor before starting any new […]
Read More →Dr. Moses’ Yoga: Cat Stretch for Spinal Health
on August 13, 2014in Exercise, Natural Healing, Natural Health, Yogatags: cayce cat stretch, easy yoga, simple yoga poses., yoga cat pose, yoga cat stretch
Yoga Guidelines Remember, do your yoga anywhere, anytime. Be bold! Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being consistent breeds flexibility and results. Pushing yourself too hard only brings injuries! Always consult your doctor before starting any new exercise program. You’re […]
Read More →Dr. Moses’ Yoga: Seated Series: An Easy 5 Minute Yoga Stretch that Works!
on August 13, 2014in Yogatags: best easy yoga, easy yoga, evening yoga, morning yoga, seated yoga series, simple yoga
Yoga Guidelines Remember, do your yoga anywhere, anytime. Be bold! Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being consistent breeds flexibility and results. Pushing yourself too hard only brings injuries! Always consult your doctor before starting any new exercise program. I […]
Read More →Bathroom Yoga: The Bellydancer- One of the BEST Stretches EVER for Upper Back Pain & Posture
on August 13, 2014in Exercise, Natural Healing, Natural Health, Yogatags: best stretch for posture, best stretches for posture, edgar cayce stretch, stretch for posture
Yoga Guidelines Remember, do your yoga anywhere, anytime. Be bold! Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being consistent breeds flexibility and results. Pushing yourself too hard only brings injuries! Always consult your doctor before starting any new exercise program. Have […]
Read More →Toilet Yoga: Work That Hip Girl! for Hip Tightness and Hip Pain.
on August 13, 2014in Exercise, Natural Healing, Natural Health, Toilet Yoga, Yogatags: easy yoga, hip pain, seated yoga, yoga for hip pain, yoga hip stretches
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Bathroom Yoga: Hands Against The Wall Or Sink, for Posture & Spinal Health
on August 13, 2014in Exercise, Natural Healing, Natural Health, Toilet Yoga, Yogatags: posture, spinal stretch, toilet yoga, yoga for posture, yoga for spinal stretching
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Toilet Yoga: Victory! for Posture, Shoulders and Upper Back.
on August 13, 2014in Exercise, Natural Healing, Natural Health, Toilet Yoga, Yogatags: easy yoga, seated yoga, simple yoga, yoga for posture, yoga for shoulders
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Toilet Yoga: the Shutterfly, to Stretch Your Groins and Hips!
on August 13, 2014in Exercise, Natural Healing, Natural Health, Toilet Yoga, Yogatags: groin strain, hip stretches, seated yoga for hip pain, yoga for hips
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Toilet Yoga: Double Knee-High for your Hips & Lower Back Pain
on August 12, 2014in Exercise, Natural Healing, Natural Health, Toilet Yoga, Yogatags: hip stretches, seated yoga, seated yoga for hip pain, yoga for back pain, yoga for sciatica
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
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