Monthly Archives for December 2016

Find the truth inside of you that is NOT willing to love — and come to terms with your true feelings.

A simple challenge for you to accept whenever you’ve been hurt.

The constant interruptions of our phones mean that we never reach our deeper selves. I encourage you to set designated times within which to be on your phone.

Social networks give us something we crave — a connection with others. But what about the people who are actually around us?

Our constantly connected devices are doing more than just stealing our attention — they sometimes steal our deeper connections with the people around us.

The Internet is a virtually limitless source of information, constantly competing for your attention. Turn it off, and say no to the addiction to distraction.

It’s so much easier to get distracted by your phone. Instead, give your spouse a hug, or give them the love that they crave from you.

While electronic devices such as phones and tv screens are acceptable in moderation, they also contribute to problems in relationships. Turn them off!

If you want to get real quality time with your partner… there’s a simple step to help improve that experience. It involves — you guessed it — turning off distracting electronics.

Learn a simple yet beautiful strategy for connecting with your partner and feeling relaxed AND energetic about your relationship.