Category Archives for Journaling Exercises

The Power of Journaling: How “The Artist’s Way” Changed My Life

I’ve settled into a new habit of journaling every morning, and it’s been amazing. I used to journal in the mornings, first thing, then I started journaling at night, then in mid-day, and now I’m back to the mornings, first thing when I wake up. I don’t even get out of bed! It’s great. 🙂 […]

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How to Get What You Want Out of Life

I’ve always had this fear that if I was to meditate too much, and become TOO Spiritual, that I would become a zombie, or die, or disappear. I would walk around like Eddie Murphy in Holy Man (it’s a movie, yes), with no emotions, no desires, and no drive to live life. The reason I […]

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Why do we feel stuck and miserable?

It’s so funny because we walk around living life stuck in our heads and in our patterning, WITHOUT US EVENING KNOWING IT. We pay $5 for a cup of coffee very day, without even flinching. We fight with our husbands and wives about the same stupid things, over and over. We yell at our kids, […]

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Feeling Inspired After Meeting Jon Favreau

Hi! Last night I drove into LA to try and see one of my favorite actors. I’d been wanting to meet him for about 4 years! I was extremely nervous, planning what I would say to him and rehearsing over and over in the car. Once I got to the hotel (The Line), valet took […]

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