Category Archives for Mind-Body Healing

Free Chakra Balancing for Energy, Inner Peace, and Relaxation- free mp3 download

Chakra Balancing Spiritual Guided Meditation Energy – Inner Peace – Relaxation Free Download Hello and Welcome! To receive this free meditation in your inbox, along with a complete Introduction to Meditation, including how to meditate, please sign up for our email newsletter. Thank you! This meditation is filled with Light and Love! As you listen […]

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Mental Health

Mind, Mental & Psychological Health How can we heal our minds? Quick pointers: Correct any negative or fruitless attitudes, like anger, hate, resentment, vengeance, or complaining. They are DESTRUCTIVE to your health! Instead, be positive! Dwell on the fruits of the spirit, like faith, hope, love, kindness, gentleness, patience, and long-suffering. Let your thoughts be […]

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Pre Sleep Total Body Healing

Pre-Sleep Discourse For Total Body Healing Pre-Sleep For General Health of the Physical Body   What follows can be EXTREMELY POWERFUL for your overall health. If you have a specific health problem, focus on the section that addresses that area. This discourse does involve God, so if you are not comfortable with that, then its […]

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Pre-Sleep Examples

Some examples of things you can tell yourself regarding personality are: I am a happy person. I am very peaceful. I am at peace with God, with myself, and with others. I love my family (or names of people). I am very patient,…kind…loving…gentle…hopeful…cheerful. I am very patient with God, I am very patient with myself, […]

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The Power of Pre-Sleep and Self-Hypnosis

Pre-Sleep When you lay down to go to sleep, there is about 10 minutes when you are not fully awake, but have not fallen asleep yet. During this time, you are in a “Pre-Sleep” state. Your subconscious mind is very open, and will listen to whatever you tell it. So it is a wonderful opportunity […]

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The Power of Your Mind

Have you ever really thought about how powerful your mind is?  Your mind is the most powerful tool that you have in this world.  It is your most important tool in the journey towards health and healing.  Your mind is all that you need if you want to transform your life in every way.  By […]

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Mind – Body Healing for Weight Loss

Key point to remember:  Your Mind is your gift from God; it is a faculty of your Soul.  Your brain is just a physical organ in your body, like your liver or your stomach.  When you make a decision to change your mind, or you choose to think about any certain thing, then your brain […]

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