Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Toilet Yoga: the Shutterfly, to Stretch Your Groins and Hips!
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Toilet Yoga: Double Knee-High for your Hips & Lower Back Pain
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Toilet Yoga: The Sciatic Twist for the Hips, Sciatica & Low Back Pain
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Toilet Yoga: Do The Twist! Seated Yoga Twist for Low Back Pain
Seated Yoga Guidelines Remember toilet yoga can be done anytime you are sitting down, whether on the couch or in a chair, or especially when traveling in a car, bus, or airplane. Be gentle on your body! Start slowly and gently, and stop if it hurts. It should feel like a good, soft stretch. Being […]
Read More →Taking Care of Love IS Taking Care of Yourself
This morning God said to me, “what’s more important, trying to take care of your body so you can feel good? Or spending your attention on me?” I said, “focusing on you my Lord.” Then he said, laughing, “and that’s when you will naturally be taking care of yourself and feeling good!” When I allow […]
Read More →Wash Your Fresh Fruit & Vegetables!
I use Veggie Wash to wash my fresh fruits and vegetables. Veggie Wash Natural Fruit & Vegetable Wash Spray Bottle – 16 oz. Veggie Wash Natural Fruit and Vegetable Wash Spray Bottle is the all-natural way to remove wax, soil and agricultural chemicals from produce. Because it contains only food-derived ingredients and is never tested on animals, you can enjoy the freshest-tasting […]
Read More →Castor Oil Packs
If you are experiencing any type of problem of your liver or gallbladder, than you have come to the right place!! The “Castor Oil Pack” helps to purify and detoxify the body by increasing blood and lymphatic flow through the liver. You can try a Castor Oil Pack in the treatment of cholecystitis and all […]
Read More →Colonic Hydrotherapy & Enemas
Colonic Hydrotherapy Treatment Guidelines The first time receiving treatments, we recommend 3 to 4 in a row, less than a week apart; more may be needed. Discuss this with your therapist; they should be continued until there is NO mucous left and until there is NO old excrement left in the Cecum. During the treatment […]
Read More →Eggs
Eggs have developed a bad reputation over the years. Mercola has excellent information on eggs at www.Mercola.com. I agree with him 100%. recommend that you cook the white (protein), but the yellows are best left uncooked (sunny side up / over-easy) or only lightly cooked (poached / soft boiled). This preserves the powerful antioxidants of […]
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