Category Archives for Natural Health

Eliminations & Constipation: How to Treat Constipation Naturally

How to Treat Constipation Naturally The eliminatory organs are: Liver and intestines Kidneys Lungs Skin When the liver and intestines are overworked by the poisons which we eat every day, like refined flour, fried foods, and ground beef, then the elimination system gets backed up, and disease gets ready to enter the body. Every day, […]

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General Health Guidelines

Spirit is the life, Mind is the builder, and the Physical is the result Spiritual Prayer and meditation! Use whatever form of prayer you are accustomed to. To learn basic meditation or breathe meditation, ask for a handout from the doctor. Prayer/meditation should be daily, even if only 5 minutes at first. BE PERSISTENT AND […]

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How To Do An Enema At Home: Home Enemas

Online Form – SP Web Form Creator Online Form – XN HTML Form Generator How To Do An Enema At Home Why Should I Do Enemas? That’s an excellent question! Edgar Cayce recommended enemas or colonic hydrotherapy hundreds of times in the readings. Having a clean colon is a foundation of health, along with proper […]

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Kefir

Kefir drink and Kefir cheese are very healthy, containing good bacteria (Probiotics). I believe that it is one of the keys to the healthy Middle Eastern diet. You can buy Kefir at health food stores like Henry’s or Trader Joes, and at any Middle Eastern market, like Fairuz Market in Rancho Cucamonga. ix the Kefir […]

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Nuts and Oils For Good Health

NUTS for Good Health Have a handful of nuts daily!! They are great combined with fresh or dried fruit, or with cottage cheese. Use mostly Raw Almonds.  Also, you may add a variety of other nuts, including walnuts, hazelnuts (filberts), pecans, peanuts and cashews.  Again, make sure they are RAW and NOT roasted. OILS live […]

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Physical Body Health

Health of the Physical Body: Diet is THE KEY to the health of the physical body. Diet must be alkaline reacting! Find my diet guidelines links on the left side of this page. Exercise: Any form of exercise which you enjoy is just fine. Any sport you enjoy is great. Swimming/pool therapy, walking, or bicycling […]

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Stay Alkaline

Diet is KEY to the health of the physical body Diet must be alkaline reacting! General guidelines are as follows. 80% of foods should be fruits and vegetables and their juices, and other alkaline foods like raw Almonds or Olive Oil. The other 20% may be from the meats and grains. All meats should be […]

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Alternative Vaccination / Immunization Schedules

Immunizations and Alternative Vaccination Schedules I have been researching the vaccination debate for years now. While I would love to avoid vaccinations all-together, the reality is that some of these diseases are life threatening, and it may be prudent to vaccinate. Always remember that we are not cattle, and vaccination can never be required! It […]

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