Learn How To Express Your Feelings Now that we know that we have to take responsibility for our emotions, let’s learn how to appropriately express our feelings, especially to someone that we love. This may be our spouse or even a friend, other family member, or someone at work. “You Hurt Me!” So let’s say somebody hurt […]
Read More →How To Stop Blaming! Take Responsibility For Your Own Emotions
How to take responsibility for your feelings and emotions. “He Makes Me So Angry!” Usually when we talk to our significant other or partner or to another person, we say things like “You make me feel so angry” “You hurt me” “You destroyed my life” “Because you did [blank] now my life is ruined” “You […]
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